Can Sewing Affect Pregnancy? (Should You Sew Or Not)

Being a part of Amazon Associate and some other Affiliate Programs, we may earn a small commission for every qualifying purchase from affiliate links at no extra cost to you. You can read our affiliate disclosure to learn more and also our review process.

Sewing is a widespread practice among women throughout the world. This is because sewing allows for personal expression and creativity, and allows for a large social network to be built around shared interests. Sewing can be interpreted in different ways. Some interpret it as a hobby that keeps them connected to others, while others see it as an outlet for stress and frustration.

You can use a sewing machine during your pregnancy. There is no harm to you or your baby while sewing during pregnancy but make sure to take breaks. If you love sewing then using a sewing machine during pregnancy will help you to decrease your stress. Sewing might provide relief during your pregnancy but taking proper rest during sewing is very important. If you continuously sew without any proper rest after a specific time you might get affected due to a lot of stress in your body.

Also, do not forget to use a very comfortable seat or chair when you sit for sewing. Because sitting in a comfortable chair will help your body to be in comfort otherwise you will get tired soon and this might affect your baby if your body is not taking proper rest.

This article will discuss how sewing affects both the mother and her unborn baby during pregnancy.

Can A Pregnant Woman Stitch On Sewing Machine?

When it comes to pregnancy and sewing, many experts suggest that women shouldn’t sew after a certain month while they’re pregnant. The way they see it is that a woman’s body goes through some pretty drastic changes when she is expecting. These changes are enough to put a lot of stress on the body, so in their opinion adding sewing to the mix is just too much.

Pregnant Woman
A Pregnant Woman

However, many women disagree with this way of thinking and believe that as long as you maintain good posture while stitching and do everything slowly there should be no problem with it at all.

When you are pregnant, the body is prepared to give birth and it’s in a very vulnerable state. This is why many experts believe that any sort of stress should be avoided because even though there won’t be any immediate damage done, it will happen with time.

For example, if you are sewing and something goes wrong you might get hurt or trip over something which could cause serious injury to both you and your baby.

Some of the things that are believed to cause problems to include back problems during pregnancy which could lead to surgery and the mutation of spinal discs. The change in hormone rights before giving birth also plays a part in all this as well as an increase in blood pressure and heart rate during pregnancy.

Is Sewing Good During Pregnancy?

Sewing is a popular hobby among many women, so for some, the question arises is sewing well during pregnancy?

Sewing does seem to be harmless and it doesn’t have any side effects if you carry on with the proper precautions. If you are pregnant, there are some things you should consider before you start sewing, such as your physical status, the type of needles and materials you are using, etc.

On the other hand, it’s good to see that sewing can affect your baby in a positive way. Not only does sewing help pregnant women stay busy, but it could also help with the bonding process between mother and child.

Sewing also helps mothers develop motor skills for their babies as well as a creative outlet for stress relief which is very important during pregnancy.

Can Sewing Affect Pregnancy?

As we discussed before, sewing has many different interpretations, there are those who think it’s a hobby or fun activity that can be shared with friends and family. However, some simply see it as an extension of their everyday life.

There is no doubt that any kind of activity could be risky while pregnant, but this doesn’t mean that you should stop doing things altogether when you’re pregnant. There are many benefits to sewing during pregnancy.

There are certain practices that should be avoided during pregnancy, such as sewing for a long time and sewing at high speed on multiple parts. A good piece of advice is to start out slow and take it from there.

When you are pregnant, it’s important to maintain good posture and control, this helps prevent any injuries or discomfort during pregnancy. To do so, you should stand up straight while sewing. By doing so your shoulder will be in a comfortable position and there will also be a proper alignment of your body.

Also because the body mass is higher during pregnancy, what we are talking about here will have a greater effect on the shoulder joint which may cause some sort of discomfort or injury. So putting too much pressure on the shoulder can lead to pain during pregnancy.

One more thing you should keep in mind is that you should always wash your hands after a long session of sewing, and make sure they don’t have any latex or other harmful chemicals on them.

The sewing machine is a very delicate device with many functions, so if you’re inexperienced it’s advisable to take classes before diving right into it.

Is Sewing By Hand Better Than Machine During Pregnancy?

Sewing by hand
Sewing by Hand

There is no doubt that both machine work and hand work have their advantages and disadvantages. It depends on how skilled an individual is in a particular craft and how much time they are willing to invest in it.

However, in recent years many mothers have been choosing hand work over machine work mainly because it’s more relaxing and there is less stress involved.

Also, handwork can be done at home, so you can spend your time doing other things around the house while you’re pregnant.

The main disadvantage when it comes to hand sewing is that it can get incredibly boring at times, which may lead to making some mistakes. On the other hand, a lot of mothers prefer the look of hand embroidery rather than machine stitching, which does make a pretty nice finishing touch to a project.

Is It Ok To Bend When Pregnant?

When you’re pregnant you need to be extra careful and aware of everything you are doing. That is why bending while pregnant is not recommended as it could lead to back problems.

As we mentioned before, the body goes through a lot of changes when a woman is expecting, this makes the muscles weak and sensitive which makes them more prone to injuries if they are not being used properly.

Bending can place a lot of strain on your legs which could hurt them or put too much pressure on your joints or muscles which may cause illness or injury. Also bending over for long periods at a time isn’t advised during pregnancy as it can affect the balance of your inner organs.

Can I Stitch Clothes After Delivery?

For many people, the thought of being able to stitch clothes after giving birth is enough to make them want to give up on sewing altogether.

After giving birth, it’s important to be very careful and take extra safety precautions while stitching. Stitching with a lot of weight on top can lead to some pretty serious injuries, so you need to be careful.

This is why most experts would advise against starting any kind of sewing lessons for at least six weeks after giving birth. At this time it’s only safe for a mother to start knitting or cross stitch, which is also considered safe activities that pregnant women can do as well.

Does Tight Cloth Affect Pregnancy?

This is a question that many women ask themselves and there are certain assumptions to make before answering this question.

One of the most common things that doctors believe is that tight clothing can lead to decreased blood flow and circulation in the body. This can lead to problems during pregnancy, such as poor circulation or a lack of nutrients being taken in or sent out.

It’s believed that tight clothing could cause possible thrombosis which is a situation where an abnormal clot forms on the walls of arteries or veins. This causes some serious health issues for the expecting mother and it can even be fatal for her child.

Final Thoughts

Hopefully, this blog has helped you understand the effects of pregnancy on your body.

We’ve covered the best way to sew when pregnant and everything you need to know about relaxation techniques, a must for any woman who sews during pregnancy.

There is no doubt that it can be frustrating trying to sew during pregnancy, especially if you are already an avid sewer. However, after reading this article you should have a better understanding of what kind of physical activity sewing is and why it’s one of the best ways to pass your time while pregnant.


  1. Singaporemotherhood – Can we do any sewing when pregnant ???
  2. Quora – Can l use an electric sewing machine during pregnancy?
  3. Quora – Is it safe for a woman to pedal a sowing machine in her first trimester?



I have been working as a seamstress since I was 12 years old, and I would be happy to teach you what I know. I, along with the rest of my team, investigate numerous sewing, quilting, embroidery, and fabric related how-to guides, and present our findings to you.

Leave a Comment